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Midday Mindfulness

Mondays, Wednesdays & Fridays | 12:00pm - 12:30pm

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Add more ease to your day

Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers & guests.

Feel free to register beforehand by clicking on the link. These events are freely offered, and we welcome donations of any amount.