Add more ease to your day
Add more ease to your day with free, lightly guided, 20-minute mindfulness meditation sessions led by InStill Mindfulness teachers & guests.
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Mondays @ Pulaski County Library, 60 3rd St NW
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Wednesdays & Fridays @ InStill Center for Wellbeing, 246 N Washington Ave
Feel free to register beforehand by clicking on the link. These events are freely offered, and we welcome donations of any amount.